Fitnesses Studio - Fitnesse Studio

“I never pushed myself when I would work out alone. There was always an excuse I could think of. When I joined fitnesse that changed. The community and support I found there made working out fun and less of a chore.”

Why is Fitnesse right for me?

The best way to motivate yourself to push through that extra rep is by having other people by your side to cheer you on. In a group exercise class, you don’t have to worry about being better than everyone around you. Everyone was a beginner at some point!

Doing the same moves over and over again can get stale. Not only is it boring, but it also might be hindering your results. Adding variety to your workout is one of the best ways to prevent plateau, AT Fitnesse we believe in changing up the music, moves, and weights every time we workout.

We all know the hardest part about working out is getting your butt to the gym. That is why we book your spot in advance! This will ensure a small class size, individual attention, and hold you to the promise you made to yourself!

NEW CLASS!!!

STARTING MAY 25TH

HEALTHY FOOD – HEALTHY YOU!

FOODS THAT EASE CHRONIC AILMENTS | NEW HEALTH GROUPS EVERY MONTH

Learn a holistic approach to optimal health. Join the upcoming 4-week small group coaching program and take your health back.
This, and more will be addressed in four weekly 90-minute group sessions. Only $49 per session.
 
Limited seating for more personalized attention (offering in person and/or virtual groups).

yolanda

HOSTED BY YOLANDA REGINA BATTAGLIA

THE DATA DOESN'T LIE!

We want you to not only feel the results but also see the results! Our Fit3d is the only total body assessment platform in this area!

BODY COMPOSITION

DXA correlated body fat percentage including lean and fat mass.

3D Images and Measurements

Full 360 degree image and hundreds of measurements from a 35 second scan.

Body Shape Rating

Proprietary body shape algorithm to show wellness from where mass is in the body as well as other university backed body shape algorithms.

Balance Weight Scale

Automatically captures total body weight and balance.

THE DATA DOESNT LIE!

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Join Our Community

Join the Fitnesse Community to receive free workouts, recipes, updates and more.

    Monday-7AM-6:30PM
    Tuesday- 7AM-6:30PM
    Wednesday – 7AM-6:30PM
    Thursday- 7AM-6:30PM
    Friday- 7AM-5:30PM
    Saturday – 8am-12pm
    Sunday – Closed

    CONNECT WITH US

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